our offerings
Mindfulness & Meditation
40-minute sessions online
Mindfulness & Meditation sessions are centered around simple, effective practices to help you build mental clarity and resilience. In each session, you’ll learn mindfulness techniques and engage in guided meditations tailored to your needs, designed to reduce stress and increase focus. Whether you’re new to meditation or looking to deepen your practice, this is a practical way to cultivate calm and balance in your everyday life.
From $44
Personal Growth Session
55-minute sessions online
Personal Growth sessions are designed to help you gain clarity and take actionable steps toward your goals. Each hour-long session includes a guided somatic meditation to ground you, followed by a focused Q&A where we explore your current challenges, life goals, and growth strategies. It’s a no-nonsense, personalized approach to help you move forward with confidence and purpose. with the problem that they’re trying to solve and address any objections you think they might have.
From $111
Self-Discovery Session
110-minute sessions online or in person
Self-Discovery sessions provide a depth-first exploration of your inner world. Using guided visualization and reflective techniques, we’ll help you uncover patterns, strengths, and deeper insights about yourself. This process allows for a richer understanding of who you are and equips you with the tools to navigate life with greater clarity and purpose.
From $212
Something Else
20-minute consultation
None of these sound quite like what you’re looking for? Just looking around or want a brief meet and greet? Let’s chat and see if we can arrange a mutually agreeable plan forward.